BINDI is short for bindi bindi- the indigenous word for butterfly.
It symbolizes metamorphosis and transition to a new phase.
Meet Kristina
A lover of Mother Earth and all creatures wandering her surface.
I'm the Founder of Bindi Holistic Health, a qualified Naturopath, Therapeutic Embodiment facilitator, proud mum of Rocky the horse, Henry the cat and Kaiba the dog and a healthy lifestyle enthusiast!
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I have faced a number of health challenges myself including rheumatoid arthritis, poor mental health, an eating disorder and chronic fatigue. I know chronic pain and how dark a place your mind can be, how uncomfortable it might feel to be with difficult emotions and can relate to the state of your cup being so empty that you don’t have any more to give.
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I overcame those challenges and today, I see them as a gift! They have facilitated tremendous growth. My passion for Naturopathy and empowering others was ignited.
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In 2019, I completed my 4-year Bachelor degree in Health Science and have since been serving my community in different settings as a Naturopath.
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I am dedicated to not settling for anything less than you feeling really good and would love to help you achieve the health and wellbeing you deserve, allowing you to enjoy life and everything it has to offer!
Guiding Principles
TREAT THE CAUSE
Identifying and addressing factors contributing to your presentation is the core of my work. We will dig deep and get to the bottom of things. No band aids, instead peeling back the layers!
HEART-CENTRED CARE
My core values encompass compassion and empathy. I listen and connect deeply to understand my patient’s needs and concerns, so they feel heard and seen.
COLLABORATION
Treatment plans are formulated in collaboration with my patients. I believe self- authority and choice are essential to achieving the best outcome possible as their commitment to the journey is magic ingredient.
TREAT THE WHOLE PERSON
Naturopathy acknowledges the unity of body, mind and soul and the uniqueness of every being. I consider the whole person and their circumstances to provide a truly individualised approach.
EMPOWERMENT
I aim to provide people with a deeper understanding of their bodies. I equip them with tools and strategies to improve the way they care for themselves. I want to empower people to take back the reins of their health and create lasting changes.
TRAUMA INFORMED PRACTICE
I have extensive education on developmental trauma and how this and other chronic stressors can dysregulate our physiology and psychology. Holding a space which is sensitive and attuned to my client’s needs is something I aspire to.
Specialising in...
Supporting the person in front of me!
Female reproductive health
Thyroid conditions
Skin disorders
Autoimmunity
Stress/ Fatigue/ Sleep
Client love
I met with Kristina for a consultation around the management of a disease called endometriosis. It was wonderful to be given so much time and freedom to discuss the challenges that one faces with this illness. I felt supported through the whole consult and found Kristina to be very knowledgeable about what adjustments to my diet and supplements might help support my struggling system.
I have since implemented the supports that were offered and I’m noticing a reduction in my symptoms. I highly recommend Kristina, she has a lovely manner and infuses deeply grounded intuition into her consultations which makes for a very balanced therapeutic alliance.
- L.G, Perth
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